Group Fitness Training Programs
Gracie Barra Edmonton has group fitness classes and
training programs for everyone
One thing that health and fitness experts agree upon is that there are many benefits to group fitness and exercise classes. Groups not only offer support and structure but also accountability – they help you stick with your exercise routine.
At Gracie Barra Edmonton, we recognize the fun, benefits, and camaraderie offered by group fitness classes. That’s why we offer so many. Whether it’s a quick lunchtime calorie-burner or a more grueling and challenging workout you want, we have the group class and training program for you, regardless of your experience or fitness level.
Some of our group training classes include:
- Lunchtime corporate classes;
- Brazilian Jiu-Jitsu fundamentals.