Group Training

Group Fitness Training Programs

Legends has group fitness classes and
training programs for everyone

photos by Jamie Davidson

One thing that health and fitness experts agree upon is that there are many benefits to group fitness and exercise classes.  Groups not only offer support and structure but also accountability – they help you stick with your exercise routine.

At Legends Training Centre, we recognize the fun, benefits, and camaraderie offered by group fitness classes. That’s why we offer so many. Whether it’s a quick lunchtime calorie-burner or a more grueling and challenging workout you want, we have the group class and training program for you, regardless of your experience or fitness level.

Some of our group training classes include:

  • lunchtime corporate classes;
  • ladies cardio boxing classes;
  • kettlebell/TRX classes;
  • MMA stand-up and MMA no-gi classes; and
  • Brazilian Jiu-Jitsu fundamentals.

Find out more about the group fitness classes at Legends. Complete the form on this page and receive a coupon to get your first week free.